đ New blog post: The critical window of shadow libraries â TorrentFreak coverage
â
đAz emberisĂ©g törtĂ©netĂ©nek legnagyobb valĂłban nyitott könyvtĂĄra. âïžTĂŒkrözzĂŒk Sci-Hub Ă©s LibGen. Kapargatunk Ă©s nyĂlt forrĂĄskĂłdĂșvĂĄ tesszĂŒk Z-Lib, DuXiu, Ă©s mĂ©g több. đ35495093könyveket, 103135237papĂrokat â örökre megĆrizve. Minden kĂłdunk Ă©s adatunk teljesen nyĂlt forrĂĄskĂłdĂș. Tudjon meg többetâŠ
đAz emberisĂ©g törtĂ©netĂ©nek legnagyobb valĂłban nyitott könyvtĂĄra. âïžTĂŒkrözzĂŒk Sci-Hub Ă©s LibGen. Kapargatunk Ă©s nyĂlt forrĂĄskĂłdĂșvĂĄ tesszĂŒk Z-Lib, DuXiu, Ă©s mĂ©g több. đ35495093könyveket, 103135237papĂrokat â örökre megĆrizve. Tudjon meg többetâŠ
đAz emberisĂ©g törtĂ©netĂ©nek legnagyobb valĂłban nyitott könyvtĂĄra. âïžTĂŒkrözzĂŒk Sci-Hub Ă©s LibGen. Kapargatunk Ă©s nyĂlt forrĂĄskĂłdĂșvĂĄ tesszĂŒk Z-Lib, DuXiu, Ă©s mĂ©g több. Tudjon meg többetâŠ
Legutóbbi letöltések:
'; document.querySelector('.js-recent-downloads-scroll').innerHTML = scrollHtml + scrollHtml; } function fetchNewRecentDownloads(cb) { setTimeout(() => { fetch("/dyn/recent_downloads/").then((response) => response.json()).then((items) => { if (localStorage) { localStorage.recentDownloadsData = JSON.stringify({ items, time: Date.now() }); } if (cb) { cb(items); } }); }, 100); } if (localStorage && localStorage.recentDownloadsData) { const recentDownloadsData = JSON.parse(localStorage.recentDownloadsData); // console.log('recentDownloadsData', recentDownloadsData); showRecentDownloads(recentDownloadsData.items); const timeToRefresh = 65000 /* 65 sec */ - (Date.now() - recentDownloadsData.time); // Fetch new data for the next page load. if (timeToRefresh <= 0) { fetchNewRecentDownloads(undefined); } else { setTimeout(() => { fetchNewRecentDownloads(undefined); }, timeToRefresh); } } else { fetchNewRecentDownloads((items) => { showRecentDownloads(items); }); } })();
Keresés Keresés
FĆoldal KeresĂ©s đ§ŹSciDB GYIK Metaadatok javĂtĂĄsa ĂnkĂ©ntessĂ©g Ă©s Jutalmak AdatbĂĄzisok Torrentek KĂłdok FelfedezĆje LLM adat Anna Blogja â Anna Szoftvere â FordĂtĂĄs â
AdomĂĄnyozĂĄsAdomĂĄnyozĂĄs
Bejelentkezés / Regisztråció Bejelentkezés / Regisztråció
Bejelentkezés / Regisztråció
FiĂłk FiĂłk
Fiók Nyilvånos profil Letöltött fåjlok Adomånyaim
Metaadatok javĂtĂĄsa
angol [en], .pdf, đ/lgli/lgrs/zlib, 7.4MB, đ Könyv (nem-fikciĂł), lgli/Paul Brice - COPD_ Innovative Breathing Techniques_ a natural, stress-free approach to coping with chronic obstructive pulmonary disease using the Brice Method-Hammersmith Health Books (27 Sept 2018).pdf
COPD, Innovative Breathing Techniques: A Natural, Stress-free Approach to Coping with Chronic Obstructive Pulmonary Disease Using the Brice Method đ
Hammersmith Health Books, 2018
Paul Brice đ
leĂrĂĄs
Cover
Title Page
Dedication
Contents
Important safety advice for the reader
Foreword
About the author
Acknowledgements
Introduction: What is COPD?
Landmark 1: Self-test 1
Chapter 1: Knowing your body
Chapter 2: When breathing goes wrong
Chapter 3: Postural self-awareness
Chapter 4: Learning to de -slump yourself
Landmark 2: Self-test 2
Chapter 5: Relaxed breathing techniques
Chapter 6: Upper body mobilisation and breathing
Chapter 7: Synchronising lower body movements and breathing
Landmark 3: Self-test 3
Chapter 8: Breathing on the move
Chapter 9: Increasing effort and developing strength
Chapter 10: Skills for everyday life
Addendum 1: Results and patient feedback
Addendum 2: Equipment and further advice
Addendum 3: List of figures
Index
Copyright
Advertisem*nt
AlternatĂv cĂm
COPD, innovative breathing techniques : a natural, stress-free approach to coping with chronic obstructive pulmonary disease using the Brice Method
AlternatĂv cĂm
COPD: Innovative Breathing Techniques
AlternatĂv szerzĆ
PAUL BRICE
AlternatĂv kiadĂł
Hammersmith Books Limited
AlternatĂv kiadĂł
HAMMERSMITH HEALTH Books
AlternatĂv kiadĂł
Faber Factory
AlternatĂv kiadĂĄs
Place of publication not identified, 2018
AlternatĂv kiadĂĄs
La Vergne, 2018
AlternatĂv kiadĂĄs
London, 2018
AlternatĂv kiadĂĄs
1, 20180927
AlternatĂv kiadĂĄs
uuuu
AlternatĂv leĂrĂĄs
The Brice Method aims to show people with COPD how to recognise and overcome some of the most the common issues that can make breathing so challenging. The Method teaches you: how to listen to your body, and how your posture plays a pivotal role in how you breathe; new breathing techniques that show you how to avoid severe breathlessness, so you can take more natural, relaxed breaths; a series of simple exercises that will help you to open your lungs and mobilise your body; how to coordinate your breathing with movement, and allow your body to remember what should come naturally; how gradually to improve your lung and body fitness and incorporate physical activity back into your life. This book is a âmust readâ if you have COPD or care for someone who does.
AlternatĂv leĂrĂĄs
Working specifically with COPD sufferers in the NHS for many years, Paul Brice has developed an approach to breathing and a program of related exercises that have been proven to make a significant positive difference to over 97% of his patients. This book explains how to do the exercises and the science behind why they work.
AlternatĂv fĂĄjlnĂ©v
lgrsnf/Paul Brice - COPD_ Innovative Breathing Techniques_ a natural, stress-free approach to coping with chronic obstructive pulmonary disease using the Brice Method-Hammersmith Health Books (27 Sept 2018).pdf
nyĂlt forrĂĄskĂłdĂșvĂĄ vĂĄlĂĄs dĂĄtuma
2022-04-10 â oclc_scrape: 2023-10-01, isbndb_scrape: 2022-09-01, lgli_source: 2022-04-28, zlib_source: 2022-04-10, lgrsnf_source: 2022-04-10
Olvasson tovĂĄbbâŠ
ISBN-13978-1-78161-123-4 ISBN-101-78161-123-8 OCLC/WorldCat1246196473 OCLC/WorldCat1129056861 OCLC/WorldCat1066181745 OCLC/WorldCat1045629867 Collectionworldcat Collectionlibgen_rs Collectionzlib Collectionisbndb Collectionlibgen_li Libgen.rs Non-Fiction3249848 MD5BB5DBA93A99D05D41D163692C6509884 MD5bb5dba93a99d05d41d163692c6509884 Google Books0h_xuQEACAAJ Z-Library21303733 Libgen.li File97568501 Libgen.li libgen_id3407077 Filepathlgrsnf/Paul Brice - COPD_ Innovative Breathing Techniques_ a natural, stress-free approach to coping with chronic obstructive pulmonary disease using the Brice Method-Hammersmith Health Books (27 Sept 2018).pdf Filepathlgli/Paul Brice - COPD_ Innovative Breathing Techniques_ a natural, stress-free approach to coping with chronic obstructive pulmonary disease using the Brice Method-Hammersmith Health Books (27 Sept 2018).pdf Torrentexternal/libgen_rs_non_fic/r_3249000.torrent Server Pathe/lgrsnf/3249000/bb5dba93a99d05d41d163692c6509884
đ Gyors letöltĂ©sek VĂĄlj taggĂĄ, hogy tĂĄmogasd a könyvek, cikkek Ă©s egyĂ©b dokumentumok hosszĂștĂĄvĂș megĆrzĂ©sĂ©t. HĂĄlĂĄnk jelĂ©ĂŒl a tĂĄmogatĂĄsodĂ©rt gyors letöltĂ©seket kapsz. â€ïž
đ Gyors letöltĂ©sek Ma mĂ©g XXXXXX van hĂĄtra. KöszönjĂŒk, hogy tag vagy! â€ïž
đ Gyors letöltĂ©sek A mai napon elfogytak a gyors letöltĂ©seid.
đ Gyors letöltĂ©sek Ezt a fĂĄjlt nemrĂ©g töltötted le. A linkek egy ideig Ă©rvĂ©nyesek maradnak.
- - OpciĂł #1: Gyors Partner Szerver #1 (nincs böngĂ©szĆellenĆrzĂ©s vagy vĂĄrĂłlista)
- - OpciĂł #2: Gyors Partner Szerver #2
- - OpciĂł #3: Gyors Partner Szerver #3
- - OpciĂł #4: Gyors Partner Szerver #4
đą LassĂș letöltĂ©sek MegbĂzhatĂł partnerektĆl. TovĂĄbbi informĂĄciĂłk a GYIK-ban. (böngĂ©szĆ-ellenĆrzĂ©st igĂ©nyelhet - korlĂĄtlan letöltĂ©s!)
- - OpciĂł #1: LassĂș Partner Szerver #1 (kicsit gyorsabb, de vĂĄrĂłlistĂĄval)
- - OpciĂł #2: LassĂș Partner Szerver #2 (kicsit gyorsabb, de vĂĄrĂłlistĂĄval)
- - OpciĂł #3: LassĂș Partner Szerver #3 (nincs vĂĄrĂłlista, de nagyon lassĂș lehet)
- - KonvertĂĄlĂĄs: hasznĂĄljon online eszközöket a formĂĄtumok közötti ĂĄtalakĂtĂĄshoz. PĂ©ldĂĄul az epub Ă©s pdf közötti ĂĄtalakĂtĂĄshoz hasznĂĄlja a CloudConvert szolgĂĄltatĂĄst.
- - Kindle: töltse le a fĂĄjlt (pdf vagy epub tĂĄmogatott), majd kĂŒldje el Kindle-re weben, alkalmazĂĄson vagy e-mailen keresztĂŒl. Hasznos eszközök: 1.
- - TĂĄmogatĂĄs a szerzĆknek: Ha ez tetszik, Ă©s megengedheti magĂĄnak, fontolja meg az eredeti megvĂĄsĂĄrlĂĄsĂĄt, vagy közvetlenĂŒl a szerzĆk tĂĄmogatĂĄsĂĄt.
- - TĂĄmogatĂĄsi könyvtĂĄrak: Ha ez elĂ©rhetĆ a helyi könyvtĂĄrban, fontolja meg, hogy ott ingyenesen kölcsönözheti.
show external downloads
KĂŒlsĆ letöltĂ©sek
- - OpciĂł #1: Libgen.rs Nem-FikciĂł (kattints felĂŒl a âGETâ gombra)
- - OpciĂł #2: Libgen.li (kattints a âGETâ gombra is a tetejĂ©n)
hirdetĂ©seikrĆl ismert, hogy rosszindulatĂș szoftvereket tartalmaznak, ezĂ©rt hasznĂĄljon hirdetĂ©sblokkolĂłt, vagy ne kattintson a hirdetĂ©sekre
- - OpciĂł #3: IPFS
- - OpciĂł #4: Z-Library
- - OpciĂł #5: Tömeges torrent letöltĂ©sek (csak szakĂ©rtĆk)
gyƱjtemĂ©ny âlibgen_rs_non_ficâ â torrent âr_3249000.torrentâ âfileâbb5dba93a99d05d41d163692c6509884â
Minden tĂŒkör ugyanazt a fĂĄjlt szolgĂĄlja ki, Ă©s biztonsĂĄgosan hasznĂĄlhatĂłnak kell lennie. Ennek ellenĂ©re mindig legyen Ăłvatos, amikor fĂĄjlokat tölt le az internetrĆl. PĂ©ldĂĄul ĂŒgyeljen arra, hogy eszközeit folyamatosan frissĂtse.
A szöveg alåbb folytatódik angolul.
đ File quality
Help out the community by reporting the quality of this file! đ
Please log in.
Anna ArchĂvuma
FĆoldal
Keresés
đ§ŹSciDB
GYIK
AdomĂĄnyozĂĄs
Tartsd a kapcsolatot
KapcsolattartĂł e-mail
DMCA / jogvédelmi kérelmek
Reddit / Telegram
Anna Blogja â
Anna Szoftvere â
FordĂtĂĄs â
HaladĂł
GYIK
Metaadatok javĂtĂĄsa
ĂnkĂ©ntessĂ©g Ă©s Jutalmak
AdatbĂĄzisok
Torrentek
KĂłdok FelfedezĆje
LLM adat
BiztonsĂĄg
AlternatĂvĂĄk
annas-archive.se
annas-archive.li
annas-archive.org
