by Alena
Eat more veggies with these flavorful and hearty vegan eggplant recipes! The following ideas are tried, true and incredibly tasty.
No matter if you want to prepare a light dinner or quick appetizer, eggplant season has a lot to offer.
free 7-day vegan meal plan
Your next week of eating is planned out with these quick and delicious vegan bowls, meal prepping steps & full grocery list.
Even if you haven’t been a fan of this vegetable so far, the following flavorful recipes, from sandwiches and sides to meaty mains, will blow you away!
Our hand-picked list goes way beyond just a simple roasted eggplant and offers ideas for every need.
Some recipes are best enjoyed during summer, while others are perfect during the holiday season, including Thanksgiving. Enjoy!
Fantastic Vegan Eggplant Recipes
1
Quinoa Stuffed Eggplant
Comforting, healthy and with a touch of sweetness, these Moroccan-inspired stuffed eggplant halves make for a great dinner idea. They feature protein-packed chickpeas and quinoa, cozy spices and tomato sauce.
2
Flavorful Vegetable Stir-Fry
Use your eggplant to make a simple veggie stir-fry! Cook alongside broccoli, snap peas, squash and marinated tofu, then serve over rice.
3
Easy Baked Ratatouille
If you have lots of fresh summer produce, including eggplant, tomato and zucchini, try this colorful baked ratatouille for a flavorful veggie side! It’s sure to impress anyone and can be served with many main dishes.
4
Moroccan Collard Green Wraps
These collard green wraps feature cooked millet, crunchy colorful veggies as well as roasted eggplant and chickpeas. You’ll love this combination, especially with the quick orange mustard dip!
5
Vegan Eggplant Parmesan
Photo Credit:wowitsveggie.com
Looking for a light, tasty and indulgent dinner idea? This vegan eggplant parmesan is quickly put together and doesn’t take long in the oven, either. No vegan parmesan cheese needed!
6
Eggplant with Buckwheat & Pomegranate
Photo Credit:cookingwithelo.com
Ready for something special? This recipe calls for oven-roasted eggplant, served with cooked buckwheat, walnuts and a warming vegan pomegranate sauce. Best enjoyed on colder days with a side of green salad!
7
Vegan Eggplant Gyros
Photo Credit:www.delishknowledge.com
Skip the meat for this hearty eggplant gyros! Za'atar seasoned and roasted, it gets stuffed in warm pita and topped with juicy tomatoes, crisp cucumbers and hummus-dill sauce.
8
Dal with Roasted Eggplant
Photo Credit:mygoodnesskitchen.com
If you love Indian food, make this red lentil dal with lots of delicious spices and topped with roasted eggplant! It’s a weeknight-friendly dinner idea for the whole family.
9
Low-Carb Eggplant Pizza
Photo Credit:elavegan.com
These mini eggplant pizzas are great appetizers and perfect for those following a low-carb vegan diet! They are ready in only 30 minutes, gluten-free and can be made with different toppings.
10
Grilled Portobello and Eggplant Burger
Photo Credit:www.saltandlavender.com
Make this super healthy burger with grilled marinated portobello mushrooms and eggplants instead of a meat patty! Complete with shallots, fresh veggies and vegan mayo, these burgers are nutritious and indulgent.
11
Roasted Eggplant with Tahini Sauce
Photo Credit:thevegconnection.com
Tender and savory, these roasted eggplant slices with creamy tahini sauce and fresh mint make for a special side dish! This recipe works for special occasions or weeknights.
Vegan Eggplant Rollatini
Photo Credit:veganhuggs.com
Brimming with fresh and smoky flavor, this eggplant rollatini dish is crowd-pleasing and such an eye-catcher! Serve it to your dinner guests and watch even non-veggies devour this meal in no time.
13
Vegan Eggplant Meatballs
Photo Credit:itsavegworldafterall.com
Yes, you can even make veggie meatballs out of eggplant! This easy recipe is family-friendly, full of flavor and nutrients and the texture is almost like the “real thing.”
14
Miso-Glazed Eggplant
Photo Credit:sixhungryfeet.com
Do you like Japanese flavors? Try this miso-glazed baked eggplant with a sweet and salty sauce over rice and tofu.
15
Eggplant Caramelized Onion Pizza
Photo Credit:www.mydarlingvegan.com
If you’re up for creative vegan pizza toppings, try this crispy eggplant and caramelized onion version! The veggies are nestled atop creamy vegan cheese and a quick homemade crust — the perfect special dinner idea.
16
Georgian Eggplant Rolls
Photo Credit:happykitchen.rocks
Only three main ingredients are needed for this beautiful vegan appetizer! Baked eggplant slices are stuffed with walnuts, garlic and exotic spices, then rolled and decorated with pomegranate seeds.
17
Eggplant Puttanesca
Photo Credit:simple-veganista.com
Let this simple and delicious vegan dinner idea fulfill all your senses! It is a perfect blend of tender eggplant, spicy red pepper flakes and salty olives and capers, with a slight touch of sweetness from the sauce.
18
Baba Ganoush
Photo Credit:theforkedspoon.com
This classic Middle Eastern dip is made with roasted eggplant, tahini, garlic, and lemon juice. Simple ingredients yet big flavor!
19
Crunchy Vegan Baked Eggplant
Photo Credit:www.lavenderandmacarons.com
Make meat-eaters fall in love with veggies by serving them this tasty baked eggplant coated in crunchy breadcrumbs and served with white cheese sauce and toasted corn. What a delicious combination!
20
Eggplant Coconut Curry
Photo Credit:vegancocotte.com
Try this 30-minute eggplant coconut curry with peanut butter for a simple, easy and satisfying weeknight dinner. Serve over rice and sprinkle with fresh lime!
21
Baked Eggplant Fries
Photo Credit:www.veggiesdontbite.com
These eggplant fries will turn even the eggplant hater into a lover! They are healthy, easy, delicious and baked to crispy perfection.
22
Easy Eggplant Sandwich
Photo Credit:littlesunnykitchen.com
Make this hearty vegan eggplant sandwich your next to-go lunch! Layers of smoky eggplant and fresh vegetables are packed in panini bread, then toasted till perfection.
More Recipes
- 40+ Quinoa Recipes
- 22+ Jackfruit Recipes
- 30+ Aquafaba Recipes
- 35+ Pumpkin Recipes
- 25+ Silken Tofu Recipes
Did you like these recipes and make any of them? Let us know in the comments below and leave a rating. You can also Pin this article here or share it on social media!
20+ Hearty Vegan Eggplant Recipes
Yield: 4 servings
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Eat more veggies with these flavorful and hearty vegan eggplant recipes! The following ideas are tried, true and really tasty. Be sure to try our smoky eggplant bacon and leave a review!
Ingredients
Smoky Eggplant Bacon
- 1 eggplant
- 1 tablespoon neutral oil
- 2 tablespoons soy sauce
- 1 teaspoon maple syrup
- 1 teaspoon smoked paprika
- ¼ teaspoon garlic powder
- Salt & pepper to taste
Instructions
- Preheat your oven to 325 °F (160 °C) and line a baking sheet with parchment paper.
- Cut the eggplant into quarters lengthwise, then slice into thin and long strips, about ⅛ inch thick. Use a sharp knife or mandolin slicer for this step.
- Combine all ingredients apart from the eggplant. Whisk with a spoon, then brush onto both sides of your eggplant slices.
- Line the homemade eggplant bacon strips next to each other on the prepared baking sheet. Place in the oven for 25-30 minutes, flipping the eggplant slices halfway through.
- Remove once brown and crispy!
Notes
- You can add liquid smoke, onion powder, cumin and vegan Worcestershire sauce to the marinade if wanted.
- Use your eggplant bacon for hearty breakfast bowls, in sandwiches or any other way.
- Find 20+ more vegan eggplant recipes in the article above!
Nutrition Information:
Yield: 4Serving Size: ¼ recipe
Amount Per Serving:Calories: 91Total Fat: 4gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 0mgSodium: 440mgCarbohydrates: 14gFiber: 4gSugar: 6gProtein: 2g
Nutrition information is a rough estimate calculated automatically, their accuracy is not guaranteed. Just focus on whole plant-based foods and eat until satiety!
Browse these categories
Vegetables Appetizer Dinner Sides Summer
Alena Schowalter is a Certified Vegan Nutritionist who has been a vegetarian since childhood and vegan since 2012. Together with her husband, she founded nutriciously in 2015 and has been guiding thousands of people through different transition stages towards a healthy plant-based diet. She’s received training in the fields of nutrition, music therapy and social work. Alena enjoys discussions around vegan ethics, walks through nature and creating new recipes.
